Let's delve into the realm of muscle building, specifically exploring the world of supplements that claim to aid in this journey. What muscle-building supplements have you personally tried, and what were your experiences with them?
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I've tried various supplements, including protein powders, BCAAs, and creatine. Each has played a role in enhancing my overall workout experience. Protein powders were particularly useful in meeting daily protein requirements, while BCAAs provided added endurance during workouts.